Counseling Resources
Online Resources
The resources listed below provide valuable information and support. Check out these sites for help with issues such as stress, anxiety, depression, and suicide. Geared to the college community, U Lifeline offers a 10-minute mental health evaluation about yourself or a friend, and based on the test results, helpful suggestions and referrals are made.
- U Lifeline
- American Psychological Association
- Everyday Health
- National Institute of Mental Health
- A Student's Guide to Managing Stress
National Crisis Hotlines
- AIDS Hotline – 202-332-AIDS (2437)
- Alcohol and Drug Helpline – 800-821-HELP (4357)
- Child help, Child Abuse Hotline – 800-4-A-CHILD (422-4453)
- Crisis Hotline – 888-793-4357
- DC Rape Crisis Center Hotline – 202-333-7273
- Grief Recovery Helpline – 800-445-4808
- National Hopeline Network – 800-273-TALK (8255)
- Suicide Prevention – 800-273-8255
Community Resources
- For community referrals, please refer to the Helping Hand Booklet for numerous free resources and services in Knox County and surrounding areas.
Veterans Counseling Resources
- U.S. Department of Veterans Affairs/GI Bill contains information on health care, educational benefits and more.
- Veterans Crisis line - confidential and toll-free 24 hour hotline. 888.273.TALK (8255)
- Veterans & Substance Abuse - an organization with locations across the country, dedicated to helping those struggling with substance abuse into recovery.
Contact us
Student Services
Location: Building E100
Phone: 309.341.5237
Email: studentservices@sandburg.edu